Write down all the great thing by everyone you know. Make a list of all the wonderful by yourself. Give compliments to people wherever you are. Praise absolutely everything you see. Be a ray of sunshine for all you meet, and
make their day better because they have met you. Say "thank you" all the time. Walk, talk, think and breathe recognition and gratitude. When you do this, your outer life to forandrr themselves and reflect your being's inner state!